Wearing a flat lifting belt can also lead to improved performance in the gym. The added support allows lifters to generate more intra-abdominal pressure, which can enhance overall stability. This stability is crucial during complex movements that require a solid foundation, such as Olympic lifts or powerlifting. By stabilizing the core, a flat lifting belt enables athletes to lift heavier weights with confidence, pushing their limits further and achieving new personal records.
flat lifting belt
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2025-08-14 04:25
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